ARCHIVE October, 2013

On Mind and Body Connection

Our thoughts can have an impact upon our body, and our body can have an impact on our thoughts. Sometimes we find it difficult to express emotions which then can have an impact on our body. It is vital to build a bridge linking mind and body. Mindfulness Counselling can create awareness and change, a stronger mind and a stronger body. Studies have shown that when we become aware […]

October 12, 2013 in Uncategorized by

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